CLASS OUTLINE and SCHEDULE
ShepUp with JaCorey Shepard
ShepUp with JaCorey Shepard is a one hour athletic and endurance training class put on by JaCorey Shepard himself. JaCorey is a former professional NFL player for the Steelers, Eagles, and 49ers. JaCorey has taken his talents and created a workout designed for kids 8 years old and up to help kids reach their full athletic potential.
For the adults, JaCorey also offers personal training and adult group athletic training.
Check out SHEPUP.COM to book your session with JaCorey.
**Training with JaCorey is not included in The Power House Membership. You do not need a Power House Gym membership to train with JaCorey. When you register at Shepup.com for a class with JaCorey, all payments will go to JaCorey. **
The Power House Gym has unlimited attendance. We encourage you to come as often as you'd like while listening to your body and its abilities. Same day multi class attendance is accepted.